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  2. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    Prognosis. Good-Excellent. Benign fasciculation syndrome ( BFS) is characterized by fasciculation (twitching) of voluntary muscles in the body. [1] The twitching can occur in any voluntary muscle group but is most common in the eyelids, arms, hands, fingers, legs, and feet. The tongue can also be affected.

  3. Blepharospasm - Wikipedia

    en.wikipedia.org/wiki/Blepharospasm

    Particularly when associated with dry eyes, blepharospasm may be relieved with warm compresses, eye drops, and eye wipes. [40] [41] A Japanese study showed that warm compresses containing menthol were more effective in increasing tear film. [42] Drugs used to treat blepharospasm are anticholinergics, benzodiazepines, baclofen, and tetrabenazine ...

  4. Hemifacial spasm - Wikipedia

    en.wikipedia.org/wiki/Hemifacial_spasm

    Hemifacial spasm ( HFS) is a rare neuromuscular disease characterized by irregular, involuntary muscle contractions ( spasms) on one side (hemi-) of the face (-facial). [1] The facial muscles are controlled by the facial nerve (seventh cranial nerve), which originates at the brainstem and exits the skull below the ear where it separates into ...

  5. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

  6. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/lifestyle/night-owls-appear-better...

    West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...

  7. Here's why being lazy can be a good thing, according to science

    www.aol.com/lifestyle/heres-why-being-lazy-good...

    Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...

  8. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    Central nervous system fatigue is a key component in preventing peripheral muscle injury. [28] The brain has numerous receptors, such as osmoreceptors, to track dehydration, nutrition, and body temperature. With that information as well as peripheral muscle fatigue information, the brain can reduce the quantity of motor commands sent from the ...

  9. Semaglutide is linked to a rare eye condition that can cause ...

    www.aol.com/lifestyle/semaglutide-linked-rare...

    How to protect your eye health on semaglutide If you’re taking semaglutide or interested in using the medication, doctors say there are a few things you can do to stay on top of your eye health.