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Dream Mouth Tape Strips. These single-use tapes are made with bamboo silk, a breathable, antibacterial premium fabric. Meant to be applied vertically, these strips utilize a medical-grade ...
They develop breath muscle memory that seems more accessible during stressful situations, and they are able to calm themselves when faced with difficulty or frustration. They also sleep better ...
Home ultrasound. Home ultrasound is the provision of therapeutic ultrasound via the use of a portable or home ultrasound machine. This method of medical ultrasound therapy can be used for various types of pain relief and physical therapy . In physics, the term "ultrasound" [1] applies to all acoustic energy with a frequency above the audible ...
Someday, the discovery might even lead to major advances in treatment. But those advances have not yet been made. All of the sleep medicine experts I interviewed emphasized that therapy and behavioral changes remain the best treatments for insomnia. Like most other sleep drugs, Belsomra provides only mild relief.
Psychology. [ edit on Wikidata] Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...
Polysomnography (PSG) is a multi-parameter type of sleep study and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").
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