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“Everyone wants to live longer—yet more importantly, we want to live healthier longer so we can really enjoy and have a good quality of life for as many years as possible.” This story was ...
Yes, women do live slightly longer than men on average, Garrison notes, but “a significant portion of those extra years are [lived] in poor health, and that is absolutely related to menopause ...
Ahead, we’ll reveal an enjoyable type of activity that, according to studies, could help you live up to 10 years longer. Related: Research Shows This Simple Tweak Could Add 7.5 Years to Your Life
The Dietary Guidelines for Americans recommend limiting added sugar intake to 10% of daily calories — if you eat 2,000 calories a day, no more than 200 calories should come from added sugars ...
No matter what you plant in your garden, you’ll be benefiting your body and mind. But there are some herbs you can plant that will directly support your brain health, when consumed. One that Dr ...
Longevity risk. A longevity risk is any potential risk attached to the increasing life expectancy of pensioners and policy holders, which can eventually result in higher pay-out ratios than expected for many pension funds and insurance companies. [1]