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  2. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  3. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Psychology. [ edit on Wikidata] Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

  4. Incapacitating agent - Wikipedia

    en.wikipedia.org/wiki/Incapacitating_agent

    Incapacitating agent is a chemical or biological agent which renders a person unable to harm themselves or others, regardless of consciousness. [1] Lethal agents are primarily intended to kill, but incapacitating agents can also kill if administered in a potent enough dose, or in certain scenarios. The term "incapacitation," when used in a ...

  5. Reading from a tablet before bed may affect sleep quality - AOL

    www.aol.com/lifestyle/2016-03-11-reading-from-a...

    During the study, in which participants slept in their own beds, the researchers took polysomnographic recordings for three nights of sleep: one to collect a baseline of how each person slept, one ...

  6. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

  7. You Won't Be Able to Sleep After Reading These Iconic ... - AOL

    www.aol.com/wont-able-sleep-reading-iconic...

    Such Pretty Flowers. If the title didn't creep you out enough, get ready for the summary. A declared suicide victim's girlfriend, Maura, becomes the prime suspect of an investigation after the ...

  8. Do-It-Yourself Mr. Bean - Wikipedia

    en.wikipedia.org/wiki/Do-It-Yourself_Mr._Bean

    After getting exact measurements using three pencils (one in his mouth and one in each hand), he uses a reciprocating saw to cut out a section of the wall before moving it into the original hole. However, he is oblivious to what is on the opposite side of the wall, and cuts through a telephone cable and several pictures in the process.

  9. Sleeping different amounts each night may be linked to ... - AOL

    www.aol.com/sleeping-different-amounts-night-may...

    Sleeping different amounts each night could be linked to diabetes risk, research has shown. A new analysis of UK Biobank data shows increased variance in sleep duration is associated with an ...