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2. 8 Headphones You Can Comfortably Wear to Sleep - AOL

   www.aol.com/8-headphones-comfortably-wear-sleep...

   Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

3. Microsleep - Wikipedia

   en.wikipedia.org/wiki/Microsleep

   Microsleep. A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [1] [2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without ...

4. Do Millennials Sleep Better than Boomers? - AOL

   www.aol.com/millennials-sleep-better-boomers...

   Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...

5. Why it’s important to make new friends after 65 (and how to ...

   www.aol.com/why-important-friends-65-131300893.html

   Socializing and meeting new people can help your brain function. “Making new friends is positive, because it’s new information, so it’s a new kind of stimulation,” says Karlene Ball, Ph.D ...

6. Lighting for the elderly - Wikipedia

   en.wikipedia.org/wiki/Lighting_for_the_elderly

   Lighting for the elderly. Designing lighting for the elderly requires special consideration and care from architects and lighting designers. As people age, they experience neurodegeneration in the retina and in the suprachiasmatic nucleus (SCN). Less light reaches the back of the eyes because the pupils decrease in size as one ages, the lens ...

7. Alpha wave - Wikipedia

   en.wikipedia.org/wiki/Alpha_wave

   A study has shown that the appearance of an alpha rhythm with open eyes can be a predictor of visual information processing in working memory. It was shown that the moment of appearance of alpha activity depends on the type of stimulus in memory and the number of visual characteristics (color, shape, etc.) that it needs to keep in memory.