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Steven Gundry. Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [ 1][ 2][ 3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [ 4]
Lectin-free diet. The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as ...
The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy. "I literally read this book, ...
The law of triviality is C. Northcote Parkinson's 1957 argument that people within an organization commonly give disproportionate weight to trivial issues. [1] Parkinson provides the example of a fictional committee whose job was to approve the plans for a nuclear power plant spending the majority of its time on discussions about relatively minor but easy-to-grasp issues, such as what ...
Back in 2018, Kelly shared with Extra that she'd lost weight following The Plant Paradox book by Dr. Steven Gundry. She said, "I literally read this book, and I did it for this autoimmune disease ...
Forbes named her first cookbook, The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes as one of the "Best Vegan Cookbooks" of 2019, Food & Wine called it as one of "The 18 Best Vegan Cookbooks for Every Type of Meal" in 2023, Parade listed it as one of the "Best Vegan Cookbooks to Add to Your Collection Right Now" in 2019, and Good Housekeeping named it as one of the "14 ...
Resource curse. The resource curse, also known as the paradox of plenty or the poverty paradox, is the phenomenon of countries with an abundance of natural resources (such as fossil fuels and certain minerals) having less economic growth, less democracy, or worse development outcomes than countries with fewer natural resources. [ 1]
For this reason, Cara suggests using the recommendations laid out in the U.S. Dietary Guidelines and MyPlate.gov, a free educational tool designed to help you learn to eat a well-balanced diet ...