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  2. Ocular hypertension - Wikipedia

    en.wikipedia.org/wiki/Ocular_hypertension

    Ocular hypertension. Ocular hypertension is the presence of elevated fluid pressure inside the eye ( intraocular pressure ), usually with no optic nerve damage or visual field loss. [1] [2] For most individuals, the normal range of intraocular pressure is between 10 mmHg and 21 mmHg. [3] [4] Elevated intraocular pressure is an important risk ...

  3. The 6 Best Strategies for Coping With Jet Lag - AOL

    www.aol.com/6-best-strategies-coping-jet...

    If you absolutely need some shut-eye to get through the day, take a “strategic” power nap of no longer than 20 minutes, ideally no later than 2 p.m., Avidan suggests. Any longer or later and ...

  4. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    People tend to slow down at night, whether it’s reading, catching up with family or watching TV, and adding in small bursts of exercise helps to break this up and support good sleep, she points out.

  5. External compression headache - Wikipedia

    en.wikipedia.org/wiki/External_compression_headache

    Neurology. External compression headache is caused by any type of headwear. This includes headwear that places pressure on the head — including tight hats, helmets, headbands, wigs and other artificial hair accessories, headphones and goggles. It is not known why some people are more sensitive than others to this type of pressure.

  6. These Headphones Could Be the Key to a Better Night’s Zzs - AOL

    www.aol.com/headphones-could-key-better-night...

    Wireless headphones that help you relax and stay asleep longer cost less than $100. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways ...

  7. Computer vision syndrome - Wikipedia

    en.wikipedia.org/wiki/Computer_vision_syndrome

    Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.