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  2. Central serous chorioretinopathy - Wikipedia

    en.wikipedia.org/wiki/Central_serous_chorio...

    Central serous chorioretinopathy ( CSC or CSCR ), also known as central serous retinopathy ( CSR ), is an eye disease that causes visual impairment, often temporary, usually in one eye. [1] [2] When the disorder is active it is characterized by leakage of fluid under the retina that has a propensity to accumulate under the central macula.

  3. Nyctalopia - Wikipedia

    en.wikipedia.org/wiki/Nyctalopia

    Nyctalopia ( / ˌnɪktəˈloʊpiə /; from Ancient Greek νύκτ- (núkt-) 'night' ἀλαός (alaós) 'blind, invisible' and ὄψ (óps) 'eye'), [1] also called night-blindness, is a condition making it difficult or impossible to see in relatively low light. It is a symptom of several eye diseases. Night blindness may exist from birth, or ...

  4. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

  5. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

  6. How can you get more REM sleep? Here's what experts say. - AOL

    www.aol.com/lifestyle/more-rem-sleep-heres...

    Set your room temperature between 60 and 67°F (or use a fan to help keep you cool) and use tools like a sleep mask, blackout curtains, and sleep headphones or earplugs if you need to block out noise.

  7. The Exercises You Should Avoid If You're Working Out At Night

    www.aol.com/news/exercises-avoid-working-out...

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