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  2. 8 Headphones You Can Comfortably Wear to Sleep - AOL

    www.aol.com/8-headphones-comfortably-wear-sleep...

    Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

  3. Don't work in bed, and other tips for creating a peaceful ...

    www.aol.com/news/dont-bed-other-tips-creating...

    Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...

  4. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/lifestyle/night-owls-appear-better...

    West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...

  5. Left-hand path and right-hand path - Wikipedia

    en.wikipedia.org/wiki/Left-hand_path_and_right...

    In Western esotericism, left-hand path and right-hand path are two opposing approaches to magic. Various groups engaged with the occult and ceremonial magic use the terminology to establish a dichotomy, broadly simplified as (malicious) black magic on the left and (benevolent) white magic on the right. [1] Others approach the left/right paths ...

  6. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  7. Unihemispheric slow-wave sleep - Wikipedia

    en.wikipedia.org/wiki/Unihemispheric_slow-wave_sleep

    Unihemispheric slow-wave sleep ( USWS) is sleep where one half of the brain rests while the other half remains alert. This is in contrast to normal sleep where both eyes are shut and both halves of the brain show unconsciousness. In USWS, also known as asymmetric slow-wave sleep, one half of the brain is in deep sleep, a form of non-rapid eye ...