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Sleep apnea has been linked with memory and thinking problems, but the new study finds that cognition is affected even when men have no underlying health conditions, emphasizing how important it ...
Obesity. Obesity hypoventilation syndrome ( OHS) is a condition in which severely overweight people fail to breathe rapidly or deeply enough, resulting in low oxygen levels and high blood carbon dioxide (CO 2) levels. The syndrome is often associated with obstructive sleep apnea (OSA), which causes periods of absent or reduced breathing in ...
Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [ 10][ 11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [ 1]
FotoDuets / iStock. 2. Weight Gain. Sleep debt can also affect your weight, either making weight loss difficult or causing weight gain and obesity. That said, some studies suggest that the ...
West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...
Obstructive Sleep Apnea. Sleep apnea is a sleep disorder which causes an individual to have short pauses in breathing or very shallow breaths while sleeping. These pauses in breathing can often cause the individual to wake up, snore, choke, or just generally disrupt their sleep. As a result, affected people do not get quality sleep during the ...