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Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones
Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...
2.5–15% (US) [ 4] Restless legs syndrome, also known as restless leg syndrome ( RLS ), also known as Willis–Ekbom disease ( WED ), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [ 2][ 10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [ 2]
Patellofemoral pain syndrome. Diagram of the bones of the lower extremity. Rough distribution of areas affected by PFPS highlighted in red: patella and distal femur. Patellofemoral pain syndrome ( PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [ 4]
Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage . The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage. The cartilage is no longer smooth and therefore ...
Sony WH-CH720N Noise-Cancelling Wireless Headphones. Best Sony XM5 headphones alternative. $98 at Adorama. Earbuds are easily lost, too, but just try misplacing a full-size headphone. Below I've ...