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  2. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  3. Are naps actually good for you? Here’s what sleep experts say.

    www.aol.com/lifestyle/naps-actually-good-sleep...

    Napping has its benefits, but sleep experts say naps aren't a good fit for everyone. Here's why.

  4. List of electronic color code mnemonics - Wikipedia

    en.wikipedia.org/wiki/List_of_electronic_color...

    A mnemonic which includes color name (s) generally reduces the chances of confusing black and brown. Some mnemonics that are easy to remember: B eetle B ailey R uns O ver Y our G eneral B efore V ery G ood W itnesses. B each B ums R arely O ffer Y ou G atorade B ut V ery G ood W ater. B etter B e R ight O r Y our G reat B ig V acation G oes W rong.

  5. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/lifestyle/night-owls-appear-better...

    West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...

  6. every night at bedtime quaque hora somni q.d.s, qds, QDS 4 times a day quater die sumendum q.i.d, qid 4 times a day quater in die q.h., qh every hour, hourly quaque hora q.o.d., qod every other day / alternate days quaque altera die q.p.m., qPM, qpm every afternoon or evening: quaque post meridiem q.s., qs a sufficient quantity

  7. I Like It When You Sleep, for You Are So Beautiful yet So ...

    en.wikipedia.org/wiki/I_Like_It_When_You_Sleep...

    Released: 3 February 2017. I Like It When You Sleep, for You Are So Beautiful yet So Unaware of It (stylised in sentence case) is the second studio album by English band the 1975, released on 26 February 2016 through Dirty Hit and Polydor. [5] In 2014, frontman Matty Healy released a series of cryptic tweets containing lyrics from the album ...

  8. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

  9. Handkerchief code - Wikipedia

    en.wikipedia.org/wiki/Handkerchief_code

    v. t. e. The handkerchief code (also known as the hanky code, the bandana code, and flagging) [1] is a system of color-coded cloth handkerchief or bandanas for non-verbally communicating one's interests in sexual activities and fetishes. The color of the handkerchief identifies a particular activity, and the pocket it is worn in (left or right ...