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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.

  3. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    He produced for toy company Mattel, putting together the music for several commercials and a few of the demos for his second record. [1] Ray J recorded "Another Day in Paradise" with Brandy, which was a Top Ten success in Austria, UK, Germany, Sweden, Switzerland, Belgium, Norway, Ireland, and the Netherlands, and number 11 in Australia and France.

  4. How to Sleep When You're on Fire - Wikipedia

    en.wikipedia.org/wiki/How_to_Sleep_When_You're_on...

    Dead End. (2020) How to Sleep When You're on Fire is an EP by Canadian singer-songwriter Lights. It was released on June 11, 2020 on Bandcamp. [1] All proceeds of this album will go to Black Lives Matter Vancouver. Lights stated: "I made a night-time instrumental synthwave album over the last few weeks of sleeplessness.

  5. TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep ...

    www.aol.com/tiktoks-viral-cognitive-shuffling...

    Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for when you have a million racing thoughts—like how you're going to get the kids to ...

  6. Music therapy - Wikipedia

    en.wikipedia.org/wiki/Music_therapy

    Music therapy, an allied health profession, "is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program." [1] It is also a vocation, involving a deep commitment to music and the desire to use ...

  7. Lights (musician) - Wikipedia

    en.wikipedia.org/wiki/Lights_(musician)

    Lights is known for her electropop and contemporary synth-pop tunes. [87] [6] [88] Her musical style has been described as electropop, electronic rock and synth-pop. [1] [2] Lights described her own music as an "electronic landscape of moody sunset times". [89] The Listening was characterized as gentle indie-electronic alt-rock. [90]

  8. Uncommon stays: 13 best lighthouses where you can spend ... - AOL

    www.aol.com/uncommon-stays-13-best-lighthouses...

    Depending on availability, you can stay in either the Strachan Mansion or the 1873 Lighthouse. 2. East Brother Light Station. Point Richmond, California. Also built in 1873, East Brother Light ...

  9. Music for Psychedelic Therapy - Wikipedia

    en.wikipedia.org/wiki/Music_for_Psychedelic_Therapy

    Singles from Music for Psychedelic Therapy. "Sit Around the Fire". Released: 2 September 2021 [3] "Love Flows Over Us in Prismatic Waves" & "Deep in the Glowing Heart". Released: 14 October 2021 [4] Music for Psychedelic Therapy is the sixth studio album by English electronic music producer Jon Hopkins, released on 12 November 2021 by Domino ...