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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    Hypnic jerk. A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment. Hypnic jerks are one form of involuntary muscle ...

  3. Sleeping while on duty - Wikipedia

    en.wikipedia.org/wiki/Sleeping_while_on_duty

    Sleeping while on duty or sleeping on the job – falling asleep while one is not supposed to – is considered gross misconduct and grounds for disciplinary action, including termination of employment, in some occupations. [ 1][ 2] Recently however, there has been a movement in support of sleeping, or napping at work, with scientific studies ...

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency[ 2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.

  5. What older adults need to know about concussions

    www.aol.com/lifestyle/older-adults-know...

    That’s just a way of saying that symptoms can persist after the concussion. Long-term side effects can include cognitive symptoms like problems with attention, thinking, memory, and speed; as ...

  6. If you live in a storm-prone area you need these night lights ...

    www.aol.com/lifestyle/nightlight-that-doubles-as...

    Sunbeam 16988 5-In-1 Night Light & Emergency Flashlight (3 pack) $40 $50 Save $10. When the power goes out, you'll be ready with this combination nightlight that converts into an emergency ...

  7. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Nocturnal emissions happen after stressful dreams in REM sleep which activate the sympathetic nervous system hence leading to ejaculation. [1] Nocturnal emissions can start as early as age nine [2] and are most common during adolescence and early young adult years, but they may happen any time after puberty.

  8. Baby Rescue Otter Can't Stop Playing with Toys Even ... - AOL

    www.aol.com/baby-rescue-otter-cant-stop...

    She sleeps about eleven hours a day, same as many other baby mammals, and sometimes she gets so tired she falls asleep in the middle of a play session. The Care and Feeding of a Baby Sea Otter

  9. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Delayed sleep phase disorder ( DSPD ), more often known as delayed sleep phase syndrome and also as delayed sleep–wake phase disorder, is the delaying of a person's circadian rhythm (biological clock) compared to those of societal norms. The disorder affects the timing of biological rhythms including sleep, peak period of alertness, core body ...