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While you can catch up from a night or two of poor sleep by resuming your routine for the next few nights, Atwood says, chronic sleep deprivation, lasting for months or years, can lead to "lasting ...
The Soundcore Sleep A10 earbuds tuck away inside your ear canals, where they're comfortable even for side-sleepers. But the product has problems, unfortunately. (Photo: Rick Broida/Yahoo)
Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
Otorhinolaryngology, audiology. Noise-induced hearing loss ( NIHL) is a hearing impairment resulting from exposure to loud sound. People may have a loss of perception of a narrow range of frequencies or impaired perception of sound including sensitivity to sound or ringing in the ears. [1] When exposure to hazards such as noise occur at work ...
Non-rapid eye movement sleep. Non-rapid eye movement sleep ( NREM ), also known as quiescent sleep, is, collectively, sleep stages 1–3, previously known as stages 1–4. Rapid eye movement sleep (REM) is not included. There are distinct electroencephalographic and other characteristics seen in each stage. Unlike REM sleep, there is usually ...
Sleep disorders like insomnia or sleep apnea, stress, and underlying health conditions can all affect sleep quality, says Harris. Health effects of sleep deprivation
Acoustic reflex threshold. The acoustic reflex threshold (ART) is the sound pressure level (SPL) from which a sound stimulus with a given frequency will trigger the acoustic reflex. The ART is a function of sound pressure level and frequency. People with normal hearing have an acoustic reflex threshold (ART) around 70–100 dB SPL.
A mom delivered an unforgettable reply when her daughter called her “fat.”. “Today, my small daughter told me that she didn’t want to be fat like me,” Sharon Johnson, a mother of six in ...