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Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep. It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1] Catathrenia begins with a deep inspiration. The person with catathrenia holds his or ...
Parasomnia. Specialty. Sleep medicine, psychology. Parasomnias are a category of sleep disorders that involve abnormal movements, behaviors, emotions, perceptions, and dreams that occur while falling asleep, sleeping, between sleep stages, or during arousal from sleep. Parasomnias are dissociated sleep states which are partial arousals during ...
8–50% [2] Deaths. None; harmless [3] Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last ...
A 2022 survey conducted by the Sleep Foundation and the sleep app Sleep Cycle found that more than 80% of U.S. adults reported having at least one nap lasting 10 minutes or more over the past ...
Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [10] [11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [1]
One should also consider the sleep microenvironment, says Peter Polos, M.D., Ph.D., F.C.C.P., FAASM, sleep medicine specialist and sleep expert for Sleep Number. “This is the relative ...