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  2. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [10] [12] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

  3. Twilight anesthesia - Wikipedia

    en.wikipedia.org/wiki/Twilight_anesthesia

    Twilight anesthesia. Patient and doctor describing state of consciousness similar to "twilight anesthesia". Twilight anesthesia is an anesthetic technique where a mild dose of sedation is applied to induce anxiolysis (anxiety relief), hypnosis, and anterograde amnesia (inability to form new memories). The patient is not unconscious, but sedated.

  4. Can Ketamine Help You Sleep Better? - AOL

    www.aol.com/ketamine-help-sleep-better-170000913...

    It significantly impacts sleep, often reducing REM and slow-wave sleep, and isn't typically used for sleep disorders like narcolepsy or sleep apnea. Ketamine's sedative effects may aid some with ...

  5. Working out before bed — does it impact your sleep? - AOL

    www.aol.com/lifestyle/working-bed-does-impact...

    Good things come in pairs: sun and sand, warm cookies and milk, and a treadmill and phone loaded with your favorite songs. One such pairing with a similar reciprocal relationship is exercise and ...

  6. Genuflection - Wikipedia

    en.wikipedia.org/wiki/Genuflection

    Genuflection. Genuflection on one knee, during a Catholic Mass. Genuflection or genuflexion is the act of bending a knee to the ground, as distinguished from kneeling which more strictly involves both knees. From early times, it has been a gesture of deep respect for a superior. Today, the gesture is common in the Christian religious practices ...

  7. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...