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For thousands of years, the nighttime’s daily darkness naturally told humans it was time to go to sleep. That’s an evolutionary principle embedded into our brains — and it becomes apparent ...
West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...
Lighting for the elderly. Designing lighting for the elderly requires special consideration and care from architects and lighting designers. As people age, they experience neurodegeneration in the retina and in the suprachiasmatic nucleus (SCN). Less light reaches the back of the eyes because the pupils decrease in size as one ages, the lens ...
A perfect 10 pose for an (almost) perfect 10 wave goes viral. It was a celebration worthy of the ages — or at least viral fame. Surfer Gabriel Medina was taking on Kanoa Igarashi, the man who ...
Light effects on circadian rhythm. Light effects on circadian rhythm are the response of circadian rhythms to light . Most animals and other organisms have a biological clock that synchronizes their physiology and behaviour with the daily changes in the environment. The physiological changes that follow these clocks are known as circadian rhythms.
Plot. A very young girl is home alone for the first time with only her dog for company. Listening to the news, she hears of a killer on the loose in her neighborhood. Terrified, she locks all the doors and windows, but she forgets about the basement window and it is left unlocked. She goes to bed, taking her dog to her room with her and letting ...