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  2. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/lifestyle/night-owls-appear-better...

    The study’s first finding is that sleeping between 7 and 9 hours each night was optimal for brain function and boosting cognitive ability. Sleeping less than 7 hours and more than 9 hours ...

  3. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Nocturnal emissions happen after stressful dreams in REM sleep which activate the sympathetic nervous system hence leading to ejaculation. [1] Nocturnal emissions can start as early as age nine [2] and are most common during adolescence and early young adult years, but they may happen any time after puberty.

  4. Do Millennials Sleep Better than Boomers? - AOL

    www.aol.com/millennials-sleep-better-boomers...

    Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...

  5. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    Nocturnal penile tumescence ( NPT) is a spontaneous erection of the penis during sleep or when waking up. Along with nocturnal clitoral tumescence, it is also known as sleep-related erection. Colloquially, the term morning wood, or less commonly, morning glory is also used, [1] although this is more commonly used to refer specifically to an ...

  6. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Infectious disease, oncology. Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3]

  7. This Menopause Side Effect Was Overlooked. Now Doctors Are ...

    www.aol.com/menopause-side-effect-overlooked-now...

    During menopause, your body and brain undergo some radical shifts that can contribute to the development of an eating disorder. New hormone fluctuations not only impact your sleep and mood, but ...