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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fatand trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and ...

  3. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    Renal diet. A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium. [ 1]

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

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    AOL Mail is free and helps keep you safe. From security to personalization, AOL Mail helps manage your digital life Start for free

  6. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice Diet Program was founded in 1939 by Walter Kempner [de](1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University. [1][2]Kempner had many patients with malignant hypertensionwith kidney failure, and there were no good treatments for those patients.

  7. This 3-Day Diet Plan Promises Quick Results For Weight ... - AOL

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

  8. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1] It is distinct from Mediterranean cuisine, which ...

  9. Flexitarian diet: How to follow one of the highest-rated ...

    www.aol.com/news/flexitarian-diet-easiest-way...

    Season with salt and pepper. Meanwhile, cook 2-3 ounces of chickpea pasta according to package directions. When everything is ready, in a large skillet, cook 2 garlic cloves, chopped, in about 1 ...