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Of Bernardes' presidential term of 1,460 days, 1,287 were spent under a state of emergency somewhere in Brazil's territory, or 88.15% of the total, [72] exceeding the sum of all his predecessors (991 days). [73] There were several one- or two-day local suspensions for municipal, state, and federal elections. [74]
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The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.
Type 2 diabetes—which accounts for 85–90% of all cases worldwide—can often be prevented or delayed [91] by maintaining a normal body weight, engaging in physical activity, and eating a healthy diet. [2] Higher levels of physical activity (more than 90 minutes per day) reduce the risk of diabetes by 28%. [92]