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  2. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  3. Closed-eye hallucination - Wikipedia

    en.wikipedia.org/wiki/Closed-eye_hallucination

    Closed-eye hallucinations and closed-eye visualizations (CEV) are hallucinations that occur when one's eyes are closed or when one is in a darkened room. They should not be confused with phosphenes , perceived light and shapes when pressure is applied to the eye's retina, or some other non-visual external cause stimulates the eye.

  4. Entoptic phenomenon - Wikipedia

    en.wikipedia.org/wiki/Entoptic_phenomenon

    Entoptic phenomenon. Entoptic phenomena (from Ancient Greek ἐντός (entós) 'within' and ὀπτικός (optikós) 'visual') are visual effects whose source is within the human eye itself. (Occasionally, these are called entopic phenomena, which is probably a typographical mistake.) In Helmholtz 's words: "Under suitable conditions light ...

  5. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    One last thing: If you really struggle to get comfortable in the middle, make it a priority (which usually means paying extra) to book a window seat or a row with more leg room. Shift your ...

  6. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...

  7. Do you really need 8 hours of sleep every night? Sleep ... - AOL

    www.aol.com/news/really-8-hours-sleep-every...

    When we sleep, the body cycles through four different stages of sleep, which are broken down into REM (rapid eye movement) sleep and non-REM sleep, Dr. Andrew Varga, a neuroscientist and physician ...

  8. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  9. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    Microsleep. A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [1] [2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without ...