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  2. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Hummer Tire Deadlift (from 15 inches) – 451 kg (994 lb) Raw with standard straps (2014 Arnold Strongman Classic) [ 7] Silver Dollar Deadlift (from 18 inches) – 520 kg (1,146 lb) Single-ply suit with figure 8 straps (2018 World's Ultimate Strongman) [ 8] Cart Wheel Deadlift (from 21 inches) – 526 kg (1,160 lb) Raw with standard straps ...

  3. Hafþór Júlíus Björnsson - Wikipedia

    en.wikipedia.org/wiki/Hafþór_Júlíus_Björnsson

    hafthorbjornsson .com. Hafþór Júlíus Björnsson ( Icelandic: [ˈhafθour ˈjuːlijʏs ˈpjœr̥sɔn] ⓘ; transliterated as Hafthor in English; born 26 November 1988) is an Icelandic professional strongman who is widely regarded as one of the greatest strength athletes of all time. [ 2 ][ 3 ] He is the first and only person to have won the ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  5. Doug Hepburn - Wikipedia

    en.wikipedia.org/wiki/Doug_Hepburn

    Doug Hepburn. Douglas Ivan Hepburn (September 16, 1926 – November 22, 2000) was a Canadian strongman and weightlifter. He won weightlifting gold medals in the 1953 World Weightlifting Championships as well as the 1954 British Empire Games in the heavyweight division. He is also known as the first man to bench press 400, 450, 500, and 550 ...

  6. Bent-over row - Wikipedia

    en.wikipedia.org/wiki/Bent-over_row

    One arm dumbbell bent-over-row: [1] This exercise is frequently performed with one knee and one hand on the same side of the body braced on a bench with the back straight and parallel to the ground, and the other hand holding a weight with the arm extended. The weight is lifted towards the hip until elbow bends past 90° and the humerus is in ...

  7. Iced coffee drinkers can get a cheaper caffeine fix at home ...

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    In April, instant coffee maker Nescafé unveiled its “first-ever cold-liquid-dissolvable coffee,” which yields dozens of cups from bottles retailing for a suggested $7.39 apiece, a couple ...

  8. Overwhelmed by heat? The culprit may be in your ... - AOL

    www.aol.com/overwhelmed-heat-culprit-may...

    When Adelaide Saywell posted on TikTok last month advising people who take SSRIs, a commonly-prescribed antidepressant, to take extra care in the heat, it went viral and sparked a deluge of comments.

  9. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall.