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  2. The 4-Week Full-Body Workout Will Help You Build ... - AOL

    www.aol.com/4-week-full-body-workout-213100213.html

    This 4-week, full-body workout is designed to challenge every muscle group for a balanced training plan and balanced fitness gains. The 4-Week Full-Body Workout Will Help You Build Balanced ...

  3. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.

  4. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    An alternative form of HIIT, designed for heart rate training, involves a 30-minute period of cardio followed by 30 minutes of full-body resistance training to help maximize calorie burning. [15] The idea is to combine aerobic exercise with intense weight and resistance training to achieve a high level heart rate for an extended period of time ...

  5. Subsidy Scorecards: Longwood University

    projects.huffingtonpost.com/projects/ncaa/...

    SOURCE: Integrated Postsecondary Education Data System, Longwood University (2014, 2013, 2012, 2011, 2010).Read our methodology here.. HuffPost and The Chronicle examined 201 public D-I schools from 2010-2014.

  6. Rayon - Wikipedia

    en.wikipedia.org/wiki/Rayon

    Rayon, also called viscose [1] and commercialised in some countries as sabra silk or cactus silk, [2] is a semi-synthetic fiber, [3] made from natural sources of regenerated cellulose, such as wood and related agricultural products. [4] It has the same molecular structure as cellulose.

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [1] [2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [1]

  8. Ashkenazi Jews - Wikipedia

    en.wikipedia.org/wiki/Ashkenazi_Jews

    The term Ashkenazi also refers to the Nusach Ashkenaz, the liturgical tradition used by Ashkenazi Jews in their siddur (prayer book). A nusach is defined by a liturgical tradition's choice of prayers, the order of prayers, the text of prayers, and melodies used in the singing of prayers. [citation needed]

  9. Nearly half of Dell’s full-time workforce in the U.S. has ...

    www.aol.com/finance/nearly-half-dell-full-time...

    Almost 50% of Dell’s full-time U.S. workforce and one-third of international employees have continued to work remotely, according to internal data from the company, Business Insider reported ...