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  2. Call of the Night - Wikipedia

    en.wikipedia.org/wiki/Call_of_the_Night

    Call of the Night ( Japanese: よふかしのうた, Hepburn: Yofukashi no Uta) is a Japanese manga series written and illustrated by Kotoyama [ ja]. It was serialized in Shogakukan 's shōnen manga magazine Weekly Shōnen Sunday from August 2019 to January 2024. In North America, the manga is licensed for English release by Viz Media.

  3. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    No, four hours of sleep is not enough for the average person. The minimum amount of sleep recommended for adults by the American Academy of Sleep Medicine is seven hours. These recommendations are ...

  4. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  5. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  6. Taking Naps During The Day Will Actually Harm Your Deep Sleep ...

    www.aol.com/taking-naps-during-day-actually...

    Napping during the day may seem like a good way to make up for lost sleep, but it can lead to more variable sleep times and quality of sleep during the night, Espie says.

  7. Nagai Yume - Wikipedia

    en.wikipedia.org/wiki/Nagai_Yume

    2000. Runtime. 58 minutes. Nagai Yume (長い夢, lit. "Long Dream") is a short story by manga author Junji Ito, originally included in The Junji Ito Horror Comic Collection. [ 1] A one-hour Japanese television drama adaptation was broadcast in 2000. The adaptation was directed by Higuchinsky, whose film adaptation of Ito's Uzumaki had been ...

  8. Effect of spaceflight on the human body - Wikipedia

    en.wikipedia.org/wiki/Effect_of_spaceflight_on...

    The effects of spaceflight on the human body are complex and largely harmful over both short and long term. [ 1] Significant adverse effects of long-term weightlessness include muscle atrophy and deterioration of the skeleton ( spaceflight osteopenia ). [ 2] Other significant effects include a slowing of cardiovascular system functions ...

  9. Are naps actually good for you? Here’s what sleep experts say.

    www.aol.com/lifestyle/naps-actually-good-sleep...

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