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  2. World Osteoporosis Day - Wikipedia

    en.wikipedia.org/wiki/World_Osteoporosis_Day

    20 October 2024. ( 2024-10-20) Frequency. Annual. World Osteoporosis Day is observed annually on 20 October, and launches a year-long campaign dedicated to raising global awareness of bone health, and of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease. [1] Organized by the International Osteoporosis Foundation ...

  3. The 4-Week Full-Body Workout Will Help You Build ... - AOL

    www.aol.com/4-week-full-body-workout-213100213.html

    This 4-week, full-body workout is designed to challenge every muscle group for a balanced training plan and balanced fitness gains. ... July 7, 2023 at 5:31 PM.

  4. Raycom Sports - Wikipedia

    en.wikipedia.org/wiki/Raycom_Sports

    Raycom Sports is a Charlotte, North Carolina –based producer of sports television programs owned by Gray Television . It was founded in 1979 by husband and wife, Rick and Dee Ray. In the 1980s, Raycom Sports established a prominent joint venture with Jefferson-Pilot Communications which made them partners on the main Atlantic Coast Conference ...

  5. Not a gym rat? Here’s how to get started on an outdoor ...

    www.aol.com/lifestyle/not-gym-rat-started...

    That could be finding a picnic table or low wall and placing your hands shoulder-width apart to do leaning pushups. Then turn around, put your hands on the same surface and lower your body for ...

  6. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Frequency. 15% (50 year olds), 70% (over 80 year olds) [7] Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in fracture risk. It is the most common reason for a broken bone among the elderly. [3]

  7. Bone resorption - Wikipedia

    en.wikipedia.org/wiki/Bone_resorption

    Bone resorption is resorption of bone tissue, that is, the process by which osteoclasts break down the tissue in bones [1] and release the minerals, resulting in a transfer of calcium from bone tissue to the blood. [2] The osteoclasts are multi-nucleated cells that contain numerous mitochondria and lysosomes. These are the cells responsible for ...