Ads
related to: the plant paradox diet
Search results
Results From The WOW.Com Content Network
Lectin-free diet. The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as ...
Steven Gundry. Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
Kelly told Extra that she'd lost weight following The Plant Paradox book by Dr. Steven Gundry. The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain ...
Steven Gundry proposed a lectin-free diet in his book The Plant Paradox (2017). It excludes a large range of commonplace foods including whole grains , legumes, and most fruit, as well as the nightshade vegetables : tomatoes, potatoes, eggplant, bell peppers, and chili peppers.
Lowering risk of and helping manage health problems. Following a plant-based diet makes it easier to portion-control the foods that tend to be less healthy, like saturated fats and sugars, so you ...
A plant-based diet refers to a way of eating where the majority of foods consumed are, you guessed it, plants. It means prioritizing real, whole, minimally processed foods like fruits, vegetables ...
Ad
related to: the plant paradox diet