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Test anxiety. Test anxiety is a combination of physiological over-arousal, tension and somatic symptoms, along with worry, dread, fear of failure, and catastrophizing, that occur before or during test situations. [1] It is a psychological condition in which people experience extreme stress, anxiety, and discomfort during and/or before taking a ...
Panic attack. Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control. [ 1][ 2][ 7] Typically, symptoms reach a peak within ten minutes of onset, and ...
Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. [ 7] Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.
Px8. If you're looking for a Rolls Royce level of performance and comfort, then you've come to the right place. The Px8 over-ear headphones are widely regarded as having some of the best audio ...
Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...
Best For Travel Bose 700 Noise-Cancelling Headphones Traveling can be stressful, especially if you are on a loud flight with a roaring engine on your left side and a crying baby on your right.