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  2. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

    www.aol.com/10-worst-exercises-bad-knees...

    By holding the position without moving up and down, you can strengthen your legs and joints and improve stability without aggravating your knees. Perform three sets of 30-second isometric holds ...

  3. Here’s How Pro Runners Train With Bad Knees - AOL

    www.aol.com/lifestyle/cushioned-running-shoes...

    The best cushioned running shoes, per experts, from brands like Hoka, Brooks, and Saucony in 2023 are great for bad knees, walking, running or standing all day.

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Best Pain Relief Cream with Lidocaine. Cost: $7.94 for a 2.7 oz tube | Key Ingredients: 4 %Lidocaine, Aloe Vera | Cooling, Warming, Neutral: Neutral | Scent: Unscented. Aspercreme Pain Relief ...

  5. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity, or ligament laxity, is a cause of chronic body pain characterized by loose ligaments. When this condition affects joints in the entire body, it is called generalized joint hypermobility, which occurs in about ten percent of the population, and may be genetic. Loose ligaments can appear in a variety of ways and levels of ...

  6. Suspension (body modification) - Wikipedia

    en.wikipedia.org/wiki/Suspension_(body_modification)

    In respect to the Mandan people, the "O-Kee-Pa" name is no longer used to reference this position. Coma. A coma suspension is a suspension in which the hooks are placed in the chest, torso and legs, usually in two rows, such that the suspendee is lying face up. The name of this position comes from the similar imagery in the movie Coma. Knee

  7. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [2] with the situation deteriorating if left untreated. A 1992 study concluded that 73% of workers aged ...