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  2. For kids with anxiety, is seeing 'Inside Out 2' a good idea?

    www.aol.com/entertainment/child-anxiety-seeing...

    What also makes Inside Out 2 — and this scene in particular — worth seeing, according to the psychologist, is that the drama engages kids’ emotions. They see Riley struggling and care about ...

  3. Here's why being lazy can be a good thing, according to science

    www.aol.com/lifestyle/heres-why-being-lazy-good...

    They develop breath muscle memory that seems more accessible during stressful situations, and they are able to calm themselves when faced with difficulty or frustration. They also sleep better ...

  4. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Caffeine-induced anxiety disorder. Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.

  5. Stress in early childhood - Wikipedia

    en.wikipedia.org/wiki/Stress_in_early_childhood

    Stress in early childhood. Early childhood is a critical period in a child's life that includes ages from birth to five years old. [1] [2] Psychological stress is an inevitable part of life. Human beings can experience stress from an early age. Although stress is a factor for the average human being, it can be a positive or negative molding ...

  6. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [ 2] such that a person's social, occupational, and personal functions are significantly impaired. [ 2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty ...

  7. Even if your kids roll their eyes, keep making jokes ...

    www.aol.com/research-shows-just-important-humor...

    And making a joke can benefit you as the adult, too, Libera said. “Using humor can change your child’s behavior, but can also help you reframe a stressful situation, and that was, for me, a ...

  8. DASS (psychology) - Wikipedia

    en.wikipedia.org/wiki/DASS_(psychology)

    DASS (psychology) DASS, the Depression Anxiety Stress Scales, [1] is made up of 42 self-report items to be completed over five to ten minutes, each reflecting a negative emotional symptom. [2] Each of these is rated on a four-point Likert scale of frequency or severity of the participants' experiences over the last week to emphasize states over ...

  9. How much sleep do you need? - AOL

    www.aol.com/lifestyle/much-sleep-201727378.html

    Children ages 3-5 years should aim for 10-13 hours. Older children ages 6-13 years require 9-11 hours. Teenagers of 14-17 years need 8-10 hours. Adults (18-64 years) typically need 7-9 hours of sleep.