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Sleep position and snoring. It is recommended that people at risk of obstructive sleep apnea sleep on their side [4] and with a 30° or higher elevation of the upper body. [5] Snoring, which may be (but is not necessarily) an indicator of obstructive sleep apnea, may also be alleviated by sleeping on one's side. [6] [7]
Psychiatry. Rhythmic movement disorder ( RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [1]
Radial neuropathy. The suprascapular, axillary, and radial nerves. Radial neuropathy is a type of mononeuropathy which results from acute trauma to the radial nerve that extends the length of the arm. [3] It is known as transient paresthesia when sensation is temporarily abnormal. [4]
Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...
If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...
No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...
The asymmetrical tonic neck reflex ( ATNR) is a primitive reflex found in newborn humans that normally vanishes around 6 months of age. It is also known as the bow and arrow or " fencing reflex " because of the characteristic position of the infant's arms and head, which resembles that of a fencer. When the face is turned to one side, the arm ...
Delta Air Lines stranded an estimated half million passengers in its service meltdown last week, leaving many sleeping on floors of airports, frustrated and angry at their inability to complete ...