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  2. Should you stretch before exercise? After? Never? Here’s what ...

    www.aol.com/lifestyle/stretch-exercise-never...

    After exercise, “light stretching is OK, as long as you don't reach a point where you're feeling pain,” Behm said. Since your muscles will be warm by that point, overdoing it makes you more ...

  3. Low-cost internet for seniors and retirees: How to stay ... - AOL

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    Discount pricing starts at $24.99 a month at Spectrum. Verizon. Discount pricing starts at $20 a month at Verizon. AT&T. Discount pricing starts at $30 a month at AT&T. See 2 more. Yet finding an ...

  4. AOL Mail - AOL Help

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    Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.

  5. Strict rules about flying with dogs start Thursday, after ...

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    The CDC announced in May that beginning Aug. 1, dog owners must complete a new form and all dogs entering the U.S. must be over six months old, have a microchip and “appear healthy upon arrival ...

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  7. Noise-induced hearing loss - Wikipedia

    en.wikipedia.org/wiki/Noise-induced_hearing_loss

    Otorhinolaryngology, audiology. Noise-induced hearing loss ( NIHL) is a hearing impairment resulting from exposure to loud sound. People may have a loss of perception of a narrow range of frequencies or impaired perception of sound including sensitivity to sound or ringing in the ears. [1] When exposure to hazards such as noise occur at work ...

  8. High diastolic blood pressure linked to 16% higher migraine ...

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    After adjusting for various risk factors and education levels, researchers found that women with a higher diastolic blood pressure were 16% more likely to develop migraine. No connections between ...

  9. Moving iron speaker - Wikipedia

    en.wikipedia.org/wiki/Moving_iron_speaker

    Moving iron speaker. The moving iron speaker was the earliest type of electric loudspeaker. They are still used today in some miniature speakers where small size and low cost are more important than sound quality. A moving iron speaker consists of a ferrous -metal diaphragm or reed, a permanent magnet and a coil of insulated wire.