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"Working out on an empty stomach can burn more fat, but consider the cost and consider what you are working out for," Ditto says. "Fitness is good for so many other things beyond fat loss."
Photo: Shutterstock. Design: Eat This, Not That!Many of us have been there before: It's early morning, the sun is rising, and you have yourself the ideal backdrop to squeeze in an invigorating run ...
This one's pretty easy to remedy: Don’t skip mealtimes, and find a snack if you start feeling hungry. Also, make sure you properly fuel up for a workout—exercising on an empty stomach may make ...
Exercise-induced nausea is a feeling of sickness or vomiting which can occur shortly after exercise has stopped as well as during exercise itself. It may be a symptom of either over-exertion during exercise, or from too abruptly ending an exercise session. People engaged in high-intensity exercise such as aerobics and bicycling have reported ...
Snatiation. Snatiation is a term coined to refer to the medical condition originally termed " stomach sneeze reflex ", which is characterized by uncontrollable bursts of sneezing brought on by fullness of the stomach, typically immediately after a large meal. The type of food consumed does not appear to affect its occurrence.
Gastroparesis (gastro- from Ancient Greek γαστήρ – gaster, "stomach"; and -paresis, πάρεσις – "partial paralysis"), also called delayed gastric emptying, is a medical disorder consisting of weak muscular contractions ( peristalsis) of the stomach, resulting in food and liquid remaining in the stomach for a prolonged period of time.
To avoid this pitfall, enjoy some protein within 30 to 90 minutes after working out. For a quick protein-packed treat, adding your favorite protein powder to a shaker bottle with water, coconut ...
Motion sickness occurs due to a difference between actual and expected motion. [1] [2] [4] Symptoms commonly include nausea, vomiting, cold sweat, headache, dizziness, tiredness, loss of appetite, and increased salivation. [1] [5] Complications may rarely include dehydration, electrolyte problems, or a lower esophageal tear.