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  2. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    Lectin-free diet. The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as ...

  3. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven Gundry. Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [ 1][ 2][ 3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [ 4]

  4. The Omnivore's Dilemma - Wikipedia

    en.wikipedia.org/wiki/The_Omnivore's_Dilemma

    The Omnivore's Dilemma. The Omnivore's Dilemma: A Natural History of Four Meals is a nonfiction book written by American author Michael Pollan published in 2006. As omnivores, humans have a variety of food choices. In the book, Pollan investigates the environmental and animal welfare effects of various food choices.

  5. How to eat a plant-based diet (without giving up meat) - AOL

    www.aol.com/lifestyle/eat-plant-based-diet...

    As the name implies, plant-based eating is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love (sparingly). Given the ...

  6. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice Diet Program was founded in 1939 by Walter Kempner [de](1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University. [1][2]Kempner had many patients with malignant hypertensionwith kidney failure, and there were no good treatments for those patients.

  7. Fans Flood Kelly Clarkson's Instagram Comments After She ...

    www.aol.com/kelly-clarkson-says-she-doesnt...

    The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy. "I literally read this book, ...

  8. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study examines the link between the consumption of animal products (including dairy) and chronic illnesses such as coronary heart disease, diabetes, breast cancer, prostate cancer, and bowel cancer. [ 4] The book is "loosely based" [ 5] on the China–Cornell–Oxford Project, a 20-year study that looked at mortality rates from cancer ...

  9. Diet for a Small Planet - Wikipedia

    en.wikipedia.org/wiki/Diet_for_a_Small_Planet

    Diet for a Small Planet is a 1971 book by Frances Moore Lappé. It was a bestseller in the West, and argues for the potential role of soy as a superior form of protein. It demonstrates the environmental impact of meat production and a contributor to global food scarcity. [ 1] She argued for environmental vegetarianism —practicing a vegetarian ...