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  2. Early in the Morning (Gap Band song) - Wikipedia

    en.wikipedia.org/wiki/Early_in_the_Morning_(Gap...

    The Gap Band singles chronology. "Yearning for Your Love". (1981) " Early in the Morning ". (1982) "You Dropped a Bomb on Me". (1982) " Early in the Morning " is a song originally performed by The Gap Band, and written by member Charlie Wilson and producers Lonnie Simmons and Rudy Taylor.

  3. Early in the Morning - Wikipedia

    en.wikipedia.org/wiki/Early_in_the_Morning

    Early in the Morning may refer to: "Early in the Morning" (Sonny Boy Williamson I song), a 1937 single by Sonny Boy Williamson I. "Early in the Mornin'" (Louis Jordan song), a 1947 single by Louis Jordan and His Tympany Five. "Early in the Morning" (Bobby Darin song), a 1958 single by Bobby Darin, also recorded by Buddy Holly on Coral Records.

  4. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up earlier in the morning increases the response. Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.).

  5. There is a best time of day to work out and it may lead to ...

    www.aol.com/finance/best-time-day-may-lead...

    The study revealed that for women who want to lower blood pressure or reduce belly fat, morning exercise works best. Those women striving for upper body muscle gains, endurance, or overall mood ...

  6. ‘I’m 57 and in the Best Shape of My Life—These ... - AOL

    www.aol.com/m-57-best-shape-life-142500327.html

    Get Started With These 40 Expert and Science-Backed Foods and Drinks. 1. Stretching. Like many people, Fowler says she spends a lot of time sitting in front of a computer, so spending a few ...

  7. 8 Early-Morning Side Gigs You Can Do Before Work - AOL

    www.aol.com/finance/8-early-morning-side-gigs...

    If you work full-time and want to bring in extra cash, an early-morning side gig is the perfect solution. According to a study from Zippia, Americans spend an average of 13 hours per week on their...