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Lectin-free diet. The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as ...
Steven Gundry. Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [ 1][ 2][ 3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [ 4]
The grass family includes most of the known C 4 species – around 5000. They are only found in subfamilies of the PACMAD clade. Major C 4 crops such as maize, sugarcane, sorghum and pearl millet belong in this family. The only known species with C 3, C 4 and intermediate variants, Alloteropsis semialata, is a grass.
Falafel – Middle Eastern fried bean dish. Farinata – Chickpea pancake. Ganthiya – Indian snack food. Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus. Kadhi – Yogurt-based Dish from India.
Phytoestrogen. A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [ 1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because ...
Cicer arietinum noir – MHNT. The chickpea or chick pea ( Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. [ 2][ 3] Its different types are variously known as gram[ 4][ 5] or Bengal gram, [ 5] chhola, chhana, chana, or channa, garbanzo[ 5] or garbanzo bean, or Egyptian pea. [ 4] Chickpea seeds are high in protein.
When complete, the list below will include all food plants native to the Americas (genera marked with a dagger † are endemic), regardless of when or where they were first used as a food source. For a list of food plants and other crops which were only introduced to Old World cultures as a result of the Columbian Exchange touched off by the ...
Spinach, lettuce and other nitrate-rich vegetables. Oysters and other shellfish. Proteins like meat, dairy and nuts. Cocoa, chocolate and other flavonoids. Tomatoes, watermelon and other sources ...