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  2. Golden Acre (Cape Town) - Wikipedia

    en.wikipedia.org/wiki/Golden_Acre_(Cape_Town)

    Golden Acre (Cape Town) Coordinates: 33.9227486°S 18.4231529°E. Golden Acre's tower in Cape Town. The Golden Acre is a shopping mall on the corner of Adderley and Strand Streets in downtown Cape Town.

  3. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  4. Best jobs for seniors, retirees and mature workers: 10 second ...

    www.aol.com/finance/best-jobs-for-retirees...

    5. Bookkeeper. If you have an aptitude for math and strong organizational skills, bookkeeping could be a good fit for your retirement years. Some 475,000 bookkeeping, accounting and auditing ...

  5. List of heritage sites near Cape Town - Wikipedia

    en.wikipedia.org/wiki/List_of_heritage_sites...

    9/2/018/0002. Valkenberg, Observatory, Cape Town. Built on land granted in 1661, the Valkenburg Homestead is one of the only original homesteads still standing on the Liesbeeck River. It was named after Cornelius Valck who became the owner in 1720. The north wing, with its curvilinear parapet, was added later.

  6. How to lower or eliminate your risk of knee arthritis ...

    www.aol.com/strong-leg-muscles-could-help...

    So take a walk, do some wall sits, or sit in a chair and stand up 10 times without using your arms to push yourself up, Miller said. Just keep moving. “Our rule for osteoarthritis patients is ...

  7. What older adults need to know about concussions

    www.aol.com/older-adults-know-concussions...

    A concussion is a mild form of traumatic brain injury, or TBI. It occurs when the skull and brain are rapidly jolted back and forth. This is usually the result of a bump, bang, or blow to the head ...