Search results
Results From The WOW.Com Content Network
The Plant Paradox Diet claims that lectins, antinutrients in many plant foods, cause weight gain and disease. Learn how it works, what to eat and avoid, and its benefits and downsides.
Learn about the Plant Paradox Diet, a lectin-free plan that claims to reduce inflammation and improve health. Find out the benefits, risks, approved and prohibited foods, and a meal plan to follow.
The Plant Paradox Diet is a weight loss program that avoids foods with lectins, a type of protein in some plant-based foods. Learn about the diet's key principles, foods to eat and avoid, potential benefits and criticisms, and whether it is right for you.
Learn about the Plant Paradox diet, a controversial plan that claims to fight inflammation by reducing lectins in the diet. Find out what foods to eat and avoid, the health benefits and shortcomings, and the criticisms of this eating style.
Learn how to lose weight, feel great, and live lectin-free in 30 days with Dr. Steven Gundry's guide. Find out which foods to avoid, what to eat, and how to shop, cook, and live according to The Plant Paradox program.
Put simply, the Plant Paradox diet is a restrictive diet that’s free of lectins —a.k.a. proteins found in most plants and plant-based foods, including pulses (beans, lentils, peas,...
The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
The Plant Paradox Diet is a restrictive eating plan that avoids lectins, a protein in plants that can cause inflammation. Learn why some experts disagree with its claims and how it...
What is the Plant Paradox? Dr. Steven Gundry explains how plants defend themselves with lectins. A plant protein that can wreck havoc on our microbiome caus...
Learn how to avoid lectins, plant-based proteins that cause inflammation and disease, and follow a program to detox, repair, and nourish your body. The Plant Paradox is a New York Times...