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Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.
Step your right foot 1-2 feet forward; straighten the leg and flex your foot. Then bend your left knee as you hinge at the waist and lean forward over the straight right leg. Feel a stretch down ...
A stretching Siberian tiger. Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [ 1] The result is a feeling of increased muscle control, flexibility, and range of motion.
In our last week, you’ll turn moves like side planks and squats into compound movements, which challenges your full body. You’ll work through some active, mobility-style stretches that hit ...
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Side lunge. Stand with your feet hip-width apart, and then step your right foot a few feet to the right as you bend the right knee. Keep the left leg straight, and sink back into your right glute ...
Stretch, a purple toy octopus in the film Toy Story 3 (see List of Toy Story characters) Stretch, a member of the DC Comics superteam Hero Hotline; Stretch Cunningham, a recurring character in the TV series All in the Family; Stretch Emerson, a character created by Australian western writer Leonard Frank Meares