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  2. If You’re Wondering If Your Probiotics Are Actually Working ...

    www.aol.com/wondering-probiotics-actually...

    Decreased bloating and gas. If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut ...

  3. How to lower or eliminate your risk of knee arthritis ...

    www.aol.com/strong-leg-muscles-could-help...

    So take a walk, do some wall sits, or sit in a chair and stand up 10 times without using your arms to push yourself up, Miller said. Just keep moving. “Our rule for osteoarthritis patients is ...

  4. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]

  5. Genu valgum - Wikipedia

    en.wikipedia.org/wiki/Genu_valgum

    Genu valgum. Genu valgum, commonly called " knock-knee ", is a condition in which the knees angle in and touch each other when the legs are straightened. [1] Individuals with severe valgus deformities are typically unable to touch their feet together while simultaneously straightening the legs. The term originates from the Latin genu, 'knee ...

  6. What Happens To Your Body When You Eat Crackers Regularly - AOL

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    Phosphorous: 93 mg (7% DV) Potassium: 97 mg (2% DV) Selenium: 3 mcg (5% DV) Folate (Vitamin B9): 8 mcg (2% DV) Vitamin B6: 0.05 mg (3% DV) The number of minerals and vitamins you’ll get from ...

  7. Foot binding - Wikipedia

    en.wikipedia.org/wiki/Foot_binding

    Foot binding (simplified Chinese: 缠足; traditional Chinese: 纏足; pinyin: chánzú), or footbinding, was the Chinese custom of breaking and tightly binding the feet of young girls to change their shape and size. Feet altered by footbinding were known as lotus feet and the shoes made for them were known as lotus shoes.