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Tip #5: BrainHQ exercises adapt to your skill level. Just as a fitness trainer might speed up your treadmill or add some weight to your barbells, BrainHQ adapts to your skill level. If you’re ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory. Cognitive training reflects a hypothesis that cognitive abilities can ...
Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for when you have a million racing thoughts—like how you're going to get the kids to ...
Here, experts explain the best brain-boosting exercises to try now. Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting ...
Graph showing a typical Auditory Brainstem Response. The auditory brainstem response (ABR), also called brainstem evoked response audiometry (BERA) or brainstem auditory evoked potentials (BAEPs) or brainstem auditory evoked responses (BAERs) is an auditory evoked potential extracted from ongoing electrical activity in the brain and recorded via electrodes placed on the scalp.
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. Aerobic exercise increases the production of neurotrophic factors (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult neurogenesis, and ...