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Depression Quotes. “Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though ...
Numerous notable people have had some form of mood disorder. This is a list of people accompanied by verifiable sources associating them with some form of bipolar disorder (formerly known as "manic depression"), including cyclothymia, based on their own public statements; this discussion is sometimes tied to the larger topic of creativity and mental illness. In the case of dead people only ...
"So many people messaged me, and it resonated with so many people. I had no idea," she says. "It was comforting, and then I felt even lousier about it because I'm like, 'Oh, this is a common problem.
616.89142. The Feeling Good Handbook, also by David D. Burns, includes an explanation of the principles of cognitive behavioral therapy, and details ways to improve a person's mood and life by identifying and eliminating common cognitive distortions, as well as methods to improve communication skills. Exercises are presented throughout the book ...
For many people, creativity serves to overcome psychic crises, traumatic events and depression. [ 62][page needed] Creativity can also have an incredible impact on mental health and well-being by not only helping people find meaning and significance, but providing an increased sense of purpose.
Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...