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Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...
The champion Olympic swimmer is a prominent advocate for mental health, frequently sharing his struggles with anxiety and depression. "Therapy saved my life," Phelps declared in a 2022 interview ...
Cortisol face, according to TikTok, means having a puffy, rounded face. But doctors say that it’s possible that being perpetually stressed can also impact your face. “Stress hormones have also ...
Electroconvulsive therapy. Electroconvulsive therapy ( ECT) or electroshock therapy ( EST) is a psychiatric treatment where a generalized seizure (without muscular convulsions) is electrically induced to manage refractory mental disorders. [1] Typically, 70 to 120 volts are applied externally to the patient's head, resulting in approximately ...
Beck's cognitive triad. A diagram showing Beck's cognitive triad. Beck's cognitive triad, also known as the negative triad, [ 1][ 2] is a cognitive-therapeutic view of the three key elements of a person's belief system present in depression. It was proposed by Aaron Beck in 1967. [ 3]
Depression is a mental state of low mood and aversion to activity. [ 3] It affects more than 280 million people of all ages (about 3.5% of the global population). [ 4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [ 5] Depressed people often experience loss of motivation or interest in, or reduced pleasure ...
When Adelaide Saywell posted on TikTok last month advising people who take SSRIs, a commonly-prescribed antidepressant, to take extra care in the heat, it went viral and sparked a deluge of comments.
Numerous notable people have had some form of mood disorder. This is a list of people accompanied by verifiable sources associating them with some form of bipolar disorder (formerly known as "manic depression"), including cyclothymia, based on their own public statements; this discussion is sometimes tied to the larger topic of creativity and mental illness. In the case of dead people only ...