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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
The lectin-free diet has been popularized by cardiologist and former professor of surgery and pediatrics [7] Steven Gundry, who wrote the book called The Plant Paradox. [5] Gundry claims he has discovered that lectins cause most human diseases, and erroneously claims that his diet will prevent and cure them. [1]
Steven Gundry proposed a lectin-free diet in his book The Plant Paradox (2017). It excludes a large range of commonplace foods including whole grains, legumes, and most fruit, as well as the nightshade vegetables: tomatoes, potatoes, eggplant, bell peppers, and chili peppers. [25] [26] Gundry's claims about lectins are considered pseudoscience.
Gundry’s team sent a cease and desist letter demanding Dr. Mikhail Varshavski remove a clip of the interview, according to a copy of the note threatening legal action obtained by The Post. FilmMagic
These results further support our recommendations to eat a diet rich in fruits and vegetables as part of a ‘heart-healthy diet.’” — Dr. Cheng-Han Chen, MD, a board-certified interventional ...
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Birthday paradox: In a random group of only 23 people, there is a better than 50/50 chance two of them have the same birthday. Borel's paradox: Conditional probability density functions are not invariant under coordinate transformations. Boy or Girl paradox: A two-child family has at least one boy.
Froelich feels lucky to be alive well into her 90s and she said it’s important to “do what you want to do and things that make you happy. Eat ice cream and delicious chocolate.”. Take care ...