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  2. Paramilitary punishment attacks in Northern Ireland - Wikipedia

    en.wikipedia.org/wiki/Paramilitary_punishment...

    [4] According to the Independent Monitoring Commission, the term "punishment beating" "lends a spurious respectability to the perpetrators, as if they were entitled to take the law into their own hands". [5] [2] Other terms used to describe the attacks are "paramilitary-style attacks", [6] [7] "paramilitary policing", [8] [9] and "paramilitary ...

  3. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. For example, some hypermobile people can bend their thumbs backwards to their wrists and bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks". It can affect one or more joints throughout the body.

  4. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity, or ligament laxity, is a cause of chronic body pain characterized by loose ligaments. When this condition affects joints in the entire body, it is called generalized joint hypermobility, which occurs in about ten percent of the population, and may be genetic. Loose ligaments can appear in a variety of ways and levels of ...

  5. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    As a salute, the fingertips touch the brow of the head. As a sign the hand is held at shoulder height. The term "three-finger salute" is also applied in a joking way to the finger. Thumbs Up and Thumbs Down are common gestures of approval or disapproval made by extending the thumb upward or downward. Thumb up.

  6. Health and Wellness: Turns out that running isn't bad for ...

    www.aol.com/health-wellness-turns-running-isnt...

    And if there was ever a question - “Name an activity that is bad for your knees” - I know that running would be the No. 1 answer. But this is simply not true - and there is research to prove it.

  7. List of Chicago P.D. characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Chicago_P.D...

    He screams at Antonio for Voight not being there. Later, both Ruzek and Dawson have opposing views on good police work to the point of getting into a violent brawl in a dope lab. In "Bad Boys", he starts a relationship with Hailey Upton, while keeping it a secret from others. In "Sacrifice", Upton ends the relationship with him, citing their ...

  8. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

    www.aol.com/lifestyle/10-worst-exercises-bad...

    Hold a pair of dumbbells at shoulder height. Stand up by driving through your heels, and press the dumbbells overhead as you reach the top. Return to the sitting position on the box and repeat ...

  9. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.