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Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...
"In people with untreated sleep apnea, sleeping on the back as opposed to side sleeping can worsen snoring and breath pause episodes because the pull of gravity on the throat tissues can block the ...
Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [ 10][ 11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [ 1]
Central sleep apnea ( CSA) or central sleep apnea syndrome ( CSAS) is a sleep -related disorder in which the effort to breathe is diminished or absent, typically for 10 to 30 seconds either intermittently or in cycles, and is usually associated with a reduction in blood oxygen saturation. [1] [2] CSA is usually due to an instability in the body ...
A good night's sleep is still possible if you guide your bedmate toward these snoring solutions. ... finding a way to help them sleep on their front or their side. Back sleeping, especially if a ...
Sleep apnea has been linked with memory and thinking problems, but the new study finds that cognition is affected even when men have no underlying health conditions, emphasizing how important it ...