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Depressive realism. Depressive realism is the hypothesis developed by Lauren Alloy and Lyn Yvonne Abramson [1] that depressed individuals make more realistic inferences than non-depressed individuals. Although depressed individuals are thought to have a negative cognitive bias that results in recurrent, negative automatic thoughts, maladaptive ...
Beck's cognitive triad. A diagram showing Beck's cognitive triad. Beck's cognitive triad, also known as the negative triad, [ 1][ 2] is a cognitive-therapeutic view of the three key elements of a person's belief system present in depression. It was proposed by Aaron Beck in 1967. [ 3]
Depression is a mental state of low mood and aversion to activity. [ 3] It affects more than 280 million people of all ages (about 3.5% of the global population). [ 4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [ 5] Depressed people often experience loss of motivation or interest in, or reduced pleasure ...
Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...
Decreased bloating and gas. If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut ...
Cortisol face, according to TikTok, means having a puffy, rounded face. But doctors say that it’s possible that being perpetually stressed can also impact your face. “Stress hormones have also ...
Franklin Delano Roosevelt [a] (January 30, 1882 – April 12, 1945), commonly known by his initials FDR, was an American politician who served as the 32nd president of the United States from 1933 until his death in 1945.
Beyond the physical complications that come with orthorexia, the eating disorder is also associated with mental and emotional challenges, including dealing with shame, guilt, fear, and social ...