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  2. If You’re Wondering If Your Probiotics Are Actually Working ...

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    Increased regularity in bowel movements. According to Gans, another sign your probiotics may be working is if your constipation has lessened and you’ve had a more regular bowel-movement schedule ...

  3. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

  4. Are naps actually good for you? Here’s what sleep experts say.

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  5. Are naps actually good for you? Here’s what sleep experts say

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    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  6. Detoxification foot pads - Wikipedia

    en.wikipedia.org/wiki/Detoxification_foot_pads

    Detoxification foot pads. Detoxification foot pads are pseudoscientific alternative medical adhesive foot pads or patches that manufacturers claim can dramatically improve health when placed under the feet during sleep. Some of these pads may contain ingredients such as "distilled bamboo vinegar " that allegedly pull toxins from the body, but ...

  7. Arachnodactyly - Wikipedia

    en.wikipedia.org/wiki/Arachnodactyly

    Arachnodactyly. Arachnodactyly (" spider fingers ") is a medical condition that is characterized by fingers and toes that are abnormally long and slender, in comparison to the palm of the hand and arch of the foot. In some cases, the thumbs of an individual with the condition are pulled inwards towards the palm. This condition is present at birth.

  8. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...

  9. ‘Night owls’ appear to have better brain function, new study ...

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    West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...