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July 25, 2024 at 8:30 AM. Brooke Shields shared that “at a certain age” she “stopped sleeping.”. “It’s not for the faint of heart,” she said. Menopause can disrupt sleep in multiple ...
Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...
West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...
Hypersomnia is a pathological state characterized by a lack of alertness during the waking episodes of the day. [ 3] It is not to be confused with fatigue, which is a normal physiological state. [ 4] Daytime sleepiness appears most commonly during situations where little interaction is needed. [ 5]
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] [11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...
Infectious disease, oncology. Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3]
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