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  2. 8 white noise machines for better sleep - AOL

    www.aol.com/news/8-white-noise-machines-better...

    This simple white noise machine offers ten fan sounds and ten ambient noise variations (including white, pink and brown noise). It is powered by either AC or USB and you can adjust the volume with ...

  3. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  4. Positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Positive_airway_pressure

    Positive airway pressure ( PAP) is a mode of respiratory ventilation used in the treatment of sleep apnea. PAP ventilation is also commonly used for those who are critically ill in hospital with respiratory failure, in newborn infants ( neonates ), and for the prevention and treatment of atelectasis in patients with difficulty taking deep breaths.

  5. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Hypersomnia is a pathological state characterized by a lack of alertness during the waking episodes of the day. [3] It is not to be confused with fatigue, which is a normal physiological state. [4] Daytime sleepiness appears most commonly during situations where little interaction is needed. [5]

  6. The best FDA-approved at-home COVID tests - AOL

    www.aol.com/lifestyle/at-home-covid-tests...

    Some tests are rapid at-home antigen tests that give results in as little as 10 minutes, while other at-home tests are polymerase chain reaction (PCR) tests that require you to send the sample to ...

  7. Sleep onset latency - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset_latency

    Instead, he suggests testing sleep onset latency during the day, ideally at 10:00 a.m., 12:30 p.m. and 3:00 p.m. A sleep onset latency of 0 to 5 minutes indicates severe sleep deprivation, 5 to 10 minutes is "troublesome", 10 to 15 minutes indicates a mild but "manageable" degree of sleep debt, and 15 to 20 minutes is indicative of "little or ...

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